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	<title>Ra-MORE</title>
	<description>Ra-MORE</description>
	<link>http://cyclingcentralva.org/forums/index.php</link>
	<pubDate>Fri, 20 Aug 2010 13:21:00 +0000</pubDate>
	<ttl>10</ttl>
	<item>
		<title>IMBA Epic trails</title>
		<link>http://cyclingcentralva.org/forums/index.php?showtopic=18004</link>
		<description><![CDATA[IMBA press release: "In upcoming weeks, IMBA staff will select the 2010 class of Epic® mountain bike rides. You can nominate your favorite trail online — just be sure to complete the entire web form, which will require more than a few minutes of research and writing. The rides that make the cut will be announced in the fall issue of our quarterly print newsletter, IMBA Trail News."<br />
<br />
Why not Richmond as the first Urban Epic trail?  We have a lot to offer.<br />
<br />
Vote here: <a href='http://www.imba.com/news/epics-2010-release' class='bbc_url' title='External link' rel='nofollow'>http://www.imba.com/news/epics-2010-release</a>]]></description>
		<pubDate>Fri, 20 Aug 2010 13:21:00 +0000</pubDate>
		<guid>http://cyclingcentralva.org/forums/index.php?showtopic=18004</guid>
	</item>
	<item>
		<title>RA MORE Domain Registration</title>
		<link>http://cyclingcentralva.org/forums/index.php?showtopic=17994</link>
		<description><![CDATA[Good morning everybody, <br />
<br />
I got an email late yesterday about the RA-MORE domain registration billing and how it has not been processed.  The site is now down.  Can anyone point me to who would/could pay the bill?  Or I could pay the bill in exchange for kewl swag if there is any?  <br />
<br />
Vince]]></description>
		<pubDate>Thu, 19 Aug 2010 12:14:33 +0000</pubDate>
		<guid>http://cyclingcentralva.org/forums/index.php?showtopic=17994</guid>
	</item>
	<item>
		<title>Whitewater and climbing photos needed</title>
		<link>http://cyclingcentralva.org/forums/index.php?showtopic=17340</link>
		<description><![CDATA[Richmond MORE will be presenting at the IMBA summit May 7th about the trails in the James River, Forest Hill and Powhite parks.  We have a ton of trail work and bike photos, but no Whitewater and climbing photos.  If anyone has photos we can use for our presentation we would be very appreciative.  It will also highlight Adventure sports in Richmond.<br />
<br />
Please PM me.<br />
<br />
I will give the photographer photo credit and only use it in the presentation.<br />
<br />
Thanks!]]></description>
		<pubDate>Sat, 24 Apr 2010 22:33:34 +0000</pubDate>
		<guid>http://cyclingcentralva.org/forums/index.php?showtopic=17340</guid>
	</item>
	<item>
		<title>Help needed Duathlon Nationals on Saturday, April 24</title>
		<link>http://cyclingcentralva.org/forums/index.php?showtopic=17302</link>
		<description><![CDATA[We need 10 volunteers to work on Saturday, April 24 from 2:30 pm - 6:30 pm Sports Backers will make a donation to Richmond MORE for $350.  Please PM me if you can work.<br />
<br />
Thanks!!]]></description>
		<pubDate>Mon, 19 Apr 2010 19:50:45 +0000</pubDate>
		<guid>http://cyclingcentralva.org/forums/index.php?showtopic=17302</guid>
	</item>
	<item>
		<title>Forest Hill Park Trail Building</title>
		<link>http://cyclingcentralva.org/forums/index.php?showtopic=17179</link>
		<description><![CDATA[Greetings Fellow Trail Enthusiants,<br />
<br />
We're almost there! The guys finished the big turn near the shelter. Steve Hodson will be working on the bridge this weekend. It will problably take another week after that to finish it. What's remaining is the approach to the road and a transition across a sidewalk.<br />
<br />
Nathan thinks that we'll be able to open the whole park on April 10th after the bridge decking.  <br />
<br />
Hope to see you there!]]></description>
		<pubDate>Thu, 01 Apr 2010 15:11:42 +0000</pubDate>
		<guid>http://cyclingcentralva.org/forums/index.php?showtopic=17179</guid>
	</item>
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